Less pain in your neck and shoulders, less stiffness and more freedom of movement! The Neck & Shoulders app is the Dutch exercise app for the neck and shoulder region.Use this app for more flexibility in your neck and shoulders. AudioFysio specializes in offering pleasant, guided exercises for at home. More than 100,000 people already practice with AudioFysio.In the app you can enjoy guided, professional practice sessions. These are suitable for beginners and advanced users. You can do it at any time of the day, anywhere you want.The practice sessions are part of an exercise program. This program contains a careful structure. The exercise program has been put together by a team of medical experts.- 200+ guided practice minutes- Soothing music that helps you to perform the exercises comfortably- Audio coaching that talks you through the exercises step by step- Videos with each exercise- A simple schedule to track your progress- Introduction with explanation about this appThis app includes guided practice sessions for:- More flexibility in your neck- Less neck pain- More flexibility in your shoulders- Greater freedom of movement in your shoulders- Less stress- Less stiffness- More energy- Rest in your mindDo you have a stiff neck? Or a frozen shoulder? The exercises in the app are intended for both shoulder and neck complaints. You will feel your freedom of movement increase through the exercises. Stuck shoulders or stiff neck muscles are a thing of the past! The app is also ideal as a supplement to physiotherapy.Prices and conditionsThe Neck & Shoulders app offers a free exercise session. This way you can experience how you like practicing. You will have access to the complete exercise program for a month after a one-off payment.No ongoing subscriptionThe Neck & Shoulders app can be used for a period of one month after a one-off payment. After that you will receive an advantageous extension offer.Questions, comments or bugs? Send an e-mail to:
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Nek & Schouders
